Do You Fear Speaking in Public? by Dr. Regal

2009-06-16T14:00:00.000-07:00

Your responsibility is to convey content to your audience. Your task is to share all of the critical information of your presentation in such a way that everyone can understand it. The assembled listeners are there to learn what you have to teach them. You are prepared to tell the members of this group something that they need to know, but you are choking up inside. Your have the fear of Public Speaking.

Did it take you hours to prepare before this group talk?
Are you now worrying about doing something wrong or sounding foolish?
Are you afraid that people will laugh over what you are about to say?

Feeling anxious on or even before the actual day of a business presentation or speaking engagement can be very debilitating. People fear Public Speaking more than anything else. Moreover, those who suffer from this phobia are characteristically too embarrassed and reluctant to admit that they honestly have objections to addressing an audience. Yet, because their industry or profession places such a high value on their presentation skills, they do their best not to rock the proverbial boat. Instead, they grin and bear it, while struggling to hide their innermost concerns, worries and doubts.

Fear of Public Speaking Symptoms
Are these conditions familiar to you?
-Sweating uncontrollably
-Nervousness
-A quivering voice
-Trembling, shaking or losing control over your body
-Getting dry mouth
-Thoughts of failure
-Queasiness
-Freezing up or forgetfulness
-Accelerating anxiety
-Mental confusion

Why do these symptoms keep recurring?
Once an emotional pattern develops inside the brain it is challenging to unlearn it. Repetitive grooving creates automated responses that are linked to the fight or flight response. Your survival mechanism will generate a rush of adrenaline each time that you make a presentation. And since that surge consistently feels like you are under attack by a wild animal, you keep feeling overwhelmed by fear instead of appropriate levels of excitement that are necessary for optimal speaking performance.

So how can I prevent them from reoccurring?
Realize that Public Speaking is not about your personality. It is not about the self. Public speaking has more to do with the perceptions you have of yourself, and Hypnosis can be used to address these concerns.

With Hypnosis you can be better equipped to make a powerful speaking presentation. Using specifically designed hypnotic techniques and learning advanced procedures for successful Public Speaking, Regal Hypnosis will assist you with reframing what Public Speaking means to your subconscious mind, so you cannot only enjoy the process, you will also replace your old fears with a newfound excitement for making public presentations!

Understand that achieving your accomplishments is not based upon a brilliant mind. Goal attainment is more than logical thinking. When you combine the right tools with a winning emotional attitude you can be successful at practically anything. Just by learning the simple steps behind our successful hypnotic techniques you can become a dynamic Public Speaker. Get started straightaway. Learn Hypnosis. You can do this!

©2009 R.I.S.E. and Regal Hypnosis - Atlanta, GA U.S.A.
(404) 419-6449 http://www.regalhypnosis.com